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Welcome To Piloxing at Berkshire West

posted Jan 5, 2013, 2:02 PM by Kevin Kirshner   [ updated Jan 5, 2013, 9:56 PM ]


  Monday 7:30-8:15am
 Instructor: Aimee Roy

  Thursday 12:15-1pm
 Instructor: Aimee Roy

      effective: 01/05/2013

check the Fitness Schedule for the
most current classes

Piloxing is a combined cardio workout, which includes both Pilates and Boxing. The workout combines all the power moves of boxing for that intense cardio to calorie burn, however it incorporates lots of pilates movements into it as well to help tone and strengthen.
Classes are open to the public for a fee of $7.50 per class for
Day passes to Berkshire West are $15.00, for non-members, which includes unlimited classes that day.

for additional details call 413-499-4600

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