CURRENT SCHEDULE Monday 7:30-8:15am Instructor: Aimee Roy Thursday 12:15-1pm Instructor: Aimee Roy effective: 01/05/2013 check the Fitness Schedule for the most current classes | Piloxing is a combined cardio workout, which includes both Pilates and Boxing. The workout combines all the power moves of boxing for that intense cardio to calorie burn, however it incorporates lots of pilates movements into it as well to help tone and strengthen. Classes are open to the public for a fee of $7.50 per class for Day passes to Berkshire West are $15.00, for non-members, which includes unlimited classes that day.
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