Berkshire West Buddy Program
The Buddy Program is a short term program designed
to optimize your club
experience through a managed program of exercise and/or sports specific training.  Each two/three person team will decide upon shared
objectives for an eight week
period. These objectives could range from weight
loss to improved strength and agility for a specific sport (for example; golf,
tennis, rowing, cycling etc….), or
simply to manage and improve your overall fitness level.
The team and it’s
trainer will develop a road map for the eight week session.
The team and trainer will meet twice each week for one half hour personal training sessions.
The trainer will monitor progress and make
changes in the program as required.
The
Buddy Program enables Berkshire West to bring you the very best in personal
training
at a very affordable price.
Program includes:
- 16 thirty minute personal training sessions ($320 value)
- One RMR assessment per person ($75 value)
- Weight and Body Mass Measurement Monitoring
Program Cost: $232 per person
Massage Options:
Members can receive two 60 minute Swedish massages
at a price of $95 dollars.
Massages must be paid in advance as part of the program.
Massages must be performed during the 8 week period following registration.
(Please Note: the Trim and Tone short term membership program is for new members only.)
Visit our Spa Services Page to see what other services our professional staff has to offer.
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