Stephanie Ambrose
Berkshire West
Tuan Nguyen

     Stephanie believes in keeping people active and fit no matter what their age and skill level.  Stephanie measures her success by the countless number of clients she has helped get active and healthy. Stephanie’s influence is not only an asset here at BWAC but also in the community as a dynamic leader and role model. Stephanie coaches high school track and field along with xc skiing and involves herself in numerous marathons, triathlons, obstacle and road races!

Stephanie is not only certified in personal training, boot camp, group exercise, TRX, spinning, bender ball, core, pool, and nutrition but she also has an MS in biology with a concentration in physiology!  Stephanie has been working in the fitness industry for over 15 years; bringing a wealth of knowledge and empowerment to everyone she coaches, trains, and teaches! Stephanie’s daughter is a prime example of this as she was accepted to a D1 college on a running scholarship!

Stephanie lives an active lifestyle which includes; biking, running, hiking, kayaking, swimming, xc skiing, and snow shoeing.  This just reinforces her philosophy towards her clients to combine outdoor activities with their current workout regiment.

There is a great satisfaction in helping somebody take those steps to a healthier life.

Stephanie is available by appointment and can be contacted at the front desk of Berkshire West AC or by email.

Stephanie Ambrose; C.P.T.