"The " Resolution Revolution" is a weight loss and training program designed to combine a motivating exercise program with key

nutritional  knowledge to help realize and maintain your weight loss.    The program uses certain objective measurements such as

body fat index, resting metabolic rates and optimum exercise zones to deliver the best individualized exercise program.  Our trainers 

provide a positive and supportive environment to help you realize your individual fitness objectives. The end resultant is a fitness plan 

which motivates and inspires combining  the knowledge and the tools designed to improve your energy levels, mental concentration and 

positive attitude. Come join us and be inspired....."  Pre-Register for the Next Session